What’s Inside the Kit
Tools to help you understand common patterns and respond with care.
This kit offers practical tools to help you reconnect with someone who may be caught in a harmful content loop. Inside, you’ll find conversation starters, response strategies, and thoughtful ways to open dialogue without escalating conflict. Built with input from therapists and people with lived experience, the kit is designed to help you stay grounded, keep the connection open, and support critical reflection over time.
What this kit covers:
- How you can spot the early signs of harmful content loops
- Why youth may be especially vulnerable to these patterns
- When to speak up, and when to stay quiet
- How to respond in tense or emotionally charged moments
- What to say when they shut down, lash out, or test your limits
- Ways to shift the tone without confrontation
- How to reconnect when you feel stuck or shut out
These kits are not a substitute for professional help or intervention. They do not guarantee results. They are tools meant to support connection, encourage reflection, and prompt early action when things feel stuck.

For anyone trying to reconnect with an adult who may be caught in a harmful content loop. This kit is for partners, family members, friends, and others who want to keep the door open, without forcing a breakthrough.
- What makes content loops stick
- Common social media patterns and behaviours to watch for
- Gentle conversation scripts for difficult or defensive moments
- Practical supports to help keep conversation open
- Reviewed by counsellors
- Cancel at anytime
Need Customized Support?
If your situation feels more complex or you want one-on-one guidance, we offer fully customized kits. You share the details you are comfortable with and we will put together a tailored set of tools and suggested approaches for the person you are trying to reach. This is not therapy or professional intervention. It is a way to help you plan a thoughtful response with care and clarity.